Gym Group

A Gym Rehabilitation Class guided by a Physiotherapist or a Gym Group supervised by an Exercise Physiologist. Both will guide you through an individually developed exercise program.

This group is suitable for all individuals including those:

• With a Chronic condition
• With an injury they are wanting to rehab or manage
• Part of a Return to Work program
• Department of Veteran Affairs gold/white card holder
• Interested in injury prevention
• Unsure about what to do in the gym and would like some guidance on exercises and technique 

See more information regarding Group Times and Prices below. 

An initial assessment is required prior to the Group to develop an individual exercise plan for each group member. 

Classes

All of our Gym Group Classes are 45 minutes long at Benefitness and Health Centre

*** If you are interested in an alternate time, please speak to our friendly reception staff to see if we can accommodate you, as we continue to create new Group Times. 

Price

$25

$22 Concession

Health rebates may apply.

Private Health Rebates may differ for Physio and EP.