My Local Pilates Plus
Our Clinical Reformer Pilates classes strengthen and improve flexibility, tailored to your individual needs and closely supervised by a qualified Physiotherapist or Exercise Physiologist. This ensures safe practice and makes it private health rebatable. Perfect for injury recovery, strength, mobility and flexibility.
View our Pilates Timetable below.
Before you join a class:
An initial assessment is required prior to joining any of our groups and classes to assess your medical history and physical activity status to guide you into the appropriate group with a tailored program.
Call us now to book your initial assessment. (Available at The Stables or Pelican Plaza)
For hygiene and safety, please wear grippy socks during your sessions. These can be purchased at reception.
ALL of our Reformer Pilates Group Classes are held at My Local Pilates Plus in Pelican Plaza.
