Hydrotherapy

Hydrotherapy involves undertaking exercise therapy in a heated pool, utilising the basic principles of water to assist joint movements and muscle activity that may otherwise be difficult on land.

Appropriate individual programs are developed to address the specific needs of each patient.

Conditions that will benefit from Hydrotherapy include:

Osteoarthritis
Following knee, hip, shoulder or spine surgery
Sports injuries (especially where land-based exercise is not appropriate)
Workplace/Motor Vehicle injuries
Balance issues
Acute back pain
Fractures
Pelvic Organ Prolapse
Pregnancy
Post Natal Rehab

The groups are run in small class sizes with participants focusing on their own individualised program under the direction of the Physiotherapist or Exercise Physiologist. This ensures that the exercises are done properly and safely.

Hydrotherapy is suitable for people who cannot swim.

See more information regarding Group Times and Prices below.

An initial assessment in our Clinic is required prior to attending the pool. Call us to book your assessment.